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8 Easiest Home Remedies For Sore Throat During Monsoon

Is your kid dealing with a sore throat this monsoon? Sore throat is getting common these days among kids as well as adults. In this article, you will learn about the easiest home remedies for sore throat during monsoon in kids. 

home remedies for sore throat

Sore throat is so common in kids these days that one or another kid is suffering from viral and throat infection. However, taking medications or visiting a doctor immediately is not convenient for everyone.

So, trying out traditional home remedies for sore throat is the best option. Additionally, these home remedies have no side effects and are 100% safe for kids. The ingredients for home remedies can be found in your kitchen easily. So, what’s better than this? 

Why Do Illnesses Spread Faster During the Monsoon?

Rain makes the surroundings so beautiful and refreshing. Thus, all this beauty also comes with a lot of infections, viruses, and diseases. In the monsoon season, disease risk is 10 times greater. The dampness and moisture in the environment are favorable for microorganisms to grow faster. Furthermore, infections are easily spread from one person to another. In this article, you will get to know the best remedies for sore throat and mild fever. 

What Are The Throat Infection Symptoms?

1) Scratchy Sensation In The Throat

2) Pain Gets On Peak When You Speak Or Swallow

3) Swollen Glands In The Neck 

4) White Patches In Tonsils

5) Read & Swollen Tonsils

6) Extreme Pain During Coughing

Let’s get started to unlock the easiest sore throat treatment at home. 

8 Easiest Home Remedies For Sore Throat During Monsoon In Kids

1) Honey & Black Pepper

honey and pepper - sore throat treatment

Honey is one of the go-to ingredients and one of the best home remedies for sore throat. When your child has a sore throat, honey works as a calming and cooling gel. Additionally, honey and pepper work together as antioxidants and antibacterials to treat cough and pain. Honey and pepper help children breathe easier by loosening their mucus. Moreover, you can also offer soup while adding a good amount of black pepper to it. It will help them loosen up phlegm with ease. Thus, the finest sore throat treatment is honey and black pepper.

How To Make?

For this sore throat treatment, take a spoon of honey, add a pinch of pepper, and give it to the kids.

Related Article: 8 Popular Monsoon Hair Care Tips To Prevent Hair Fall in Kids

2) Soup With Extra Garlic

Garlic soup

Garlic is another one of the best home remedies for sore throat, but kids might not like the taste of garlic and will get cranky if you offer them garlic and ginger tea or direct garlic. Thus, garlic is one of the powerful kitchen ingredients which has an antimicrobial property that kills bacteria and viruses fast. When you crush or chop garlic, it releases a substance called allicin that has antimicrobial, anti-inflammatory, and antiviral properties. 

How To Make?

You can make any soup of your child’s choice. Be it mushroom soup, corn soup, or clear soup. Then, add chopped garlic and give it a good boil and serve it to your kid. It will help to clear the phlegm in and sore throat as well. Furthermore, if you’re an adult who’s suffering from a sore throat, you can have lukewarm ginger and garlic water along with honey. This one is the best sore throat treatment for adults. 

3) Honey & Lemon Juice

honey and lemon juice

Honey is one of the excellent home remedies for sore throat as we have already discussed above. Lemon juice, on the other hand, boosts immunity and aids in removing stubborn mucus. It’s an old-age sore throat treatment that works wonders.

How To Give?

For a sore throat treatment, add lemon and honey to the lukewarm water and give it to your kids. You can serve this 3-4 times a day. For adults, you can also add a pinch of turmeric to your water to treat the sore throat infection. 

4) Lukewarm Mint Water With Honey Or Salt

Mint tea for sore throat

This is one of the best and tested home remedies for sore throat and fever as well. When you have a fever, peppermint allows your body’s extra heat to exit through open pores. Additionally, it relieves nausea, and dizziness, and helps with headaches, congestion, fever, colds, and the flu along with reducing high temperature. Peppermint reduces high temperature immediately. So, mint is the easiest viral and sore throat treatment. 

How To Make?

Until the water becomes green, boil the mint leaves in water for 15 to 20 minutes. After straining, wait 10 minutes before adding salt or honey. Additionally, salt and mint are more beneficial. The temperature will drop right away. However, Children will not enjoy the salty taste, so it is preferable to give them mint water with honey to treat fever and throat infections.

5) Licorice root With Honey

Licorice root With Honey

Licorice is one of the miraculous home remedies for sore throat. Moreover, it’s the oldest treatment that provides 100% results for throat infections. According to research 2019, having licorice can reduce severe throat infections and congestion. Additionally, it can soothe the painfully inflamed white tonsil’s outer surface. Moreover, strengthening the immune system and reducing tension and pain, can also assist a sore throat heal. It can combat obstinate bacteria and viruses. So, licorice is the best sore throat treatment.

How To Make?

For a sore throat treatment, give the complete licorice root so they can continue to chew it and savor its sweet juice. If your child is younger and you are unable to give them the full root, you can also powder the root or get licorice powder from a pharmacy and mix honey with it.

6) Steam Inhalation

eucalyptus and steam bowl

Steam inhalation is a great way to ease a sore throat in kids. Simply fill a pot with water, turn the heat up to medium-high, and add eucalyptus leaves or cinnamon. It will moisten up the sore throat. 

How To Make?

Once the water is boiling, place the pot on the stove and let it simmer for about 10 minutes. So, when the steam has started to fill the room, turn off the heat and let the child inhale the steam. Repeat this process as needed. Taking steam is also one of the great home remedies for sore throat. Moreover, if you have a vaporizer, you can add eucalyptus powder or leaves to it for throat infections and congestion. 

7) Saltwater & Turmeric Gargles

A child gargling

When it comes to solutions for sore throats, saltwater gargles may be one of the most effective. So, you can count this as one of your go-to go-home remedies for sore throat. This simple throat infection remedy consists of pouring salt and turmeric water into your mouth and gargling it for several minutes. The saltwater will help to soothe your child’s throat and clear any infection.

How To Do?

Add a pinch of salt and turmeric to a warm glass of water. As your youngster holds the water in their throat for gargles. Repeat this at least 10 times after waking up or before sleeping. So, you can try this out as it’s a great sore throat treatment.

8) Cinnamon & Honey Tea

Cinnamon & Honey Tea

Cinnamon tea is a great way to soothe your throat and relieve symptoms of a sore throat. Adding cinnamon to your kids’ tea can help to ease inflammation and relieve pain. Cinnamon is also a natural antibacterial and antifungal agent, which can help to fight against infection. It’s one of the great home remedies for sore throat. 

How To Make?

Add water to the pan along with a dash of cinnamon. You can include licorice in this tea and continue to boil it until the water changes its color.  After the boil, let it cool for ten to fifteen minutes and add honey to it. It’s a perfect sore throat treatment for kids.

Related Article: Top 7 Immunity Boosting Foods For The Monsoon Season

Final Words

Monsoon season and throat infections are related. When it’s time to enjoy the most beautiful and refreshing months of the year, infections and viruses hold them back and curl us in the bed. Thus, as you can see, the kitchen has access to all of the ingredients listed above. So, you can give this sore throat treatment effortlessly to your kid. Moreover, add more garlic, ginger, black pepper, and turmeric to your meals. Do try out these best home remedies for sore throat, and let us know which one worked best for you or your child in the comments. In addition, PiggyRide is one of the top websites offering a variety of online classes for kids. We provide online dance classes, online chess classes, online music classes, online coding classes, and more. Furthermore, if your child is not well and needs some pampering, get them enrolled in our online storytelling classes. Let them find some comfort and escape in our classes!

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Nidhi Arora

Hi Friends! I am Nidhi Arora.
I am working as a content writer with PiggyRide. I graduated from Delhi University with a bachelor's degree in literature and am currently pursuing an MA in Literature. I am an enthusiastic reader and a dedicated writer.

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