Amid unhealthy lifestyles and trying times of widespread diseases, parents often concern about their kid's health. Yoga is known to have innumerable benefits for the body and mind. Kids should be encouraged for easy fitness exercises such as Yoga because yoga is easy to do and has got innumerable benefits. In this video, our professional yoga trainer Ranjana Shirodkar has taught some refreshing yoga postures for kids. Step-by-step instructions make it easier to understand the correct way to do yoga. Inculcate the habit of daily yoga with these exercises and get rid of common problems in kids such as stress, anxiety, constipation, and lack of concentration.