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Meditation Workshop & Classes by Shankara
By Bafila Pankaj

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Piggy Ride brings various kids online classes, based on age, level of skill, and interest of kids. You can choose from a variety of interactive live classes including dance, music, yoga and many other activities.

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