All forms of dance, movement and music help to nurture the mind and body. If your child is enjoying the Kathak dance, then it surely is therapy. Children expressing through words, dance, music and movement help in improving their cognitive, emotional, physical and social skills.

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Kathak is one of the eight major forms of Indian classical dance. The origin of Kathak is traditionally attributed to the travelling bards of ancient northern India known as Kathakars or storytellers.