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Yoga is known to have innumerable benefits for body, mind, and soul and keeping all of it in good sync. For young kids, inculcating the habits for a healthy lifestyle is quite crucial in one way or another. In this video, our PiggyRide trainer Sunder Bishnoi is demonstrating some healthy & fun yoga postures for kids. Bring out your lovable kids here and try out these wonderful yoga postures.
About Sunder Bishnoi
Sunder Bishnoi , the versatile Yoga trainer and founder Khushi se Yoga has conducted 250+ sessions like Yoga for special children, Corporate Yoga, Laughter Yoga, Chair Yoga, Virtual Yoga for MNCs, and personal sessions for 100+ clients in the past 2 years.
She is a 200 RT certified Yogini from Yoga Vidya Gurukul, Nasik, and has completed her Diploma in Yoga sciences and Naturopathy from D Y Patil University. She is an MBA Graduate from the Army Institute of Management and uses storytelling to make yoga interesting for all.
Comments
1 comments
Very good session