Vikas Sahni - Yoga one to one tutoring - PiggyRide
Verified Tutor
Verified

Vikas Sahni

country
India
Current Time 0:00
/
Duration Time 0:00
Progress: NaN%
Playback Rate
1.00x
Verified Tutor
Verified

Vikas Sahni

From India

0

About Vikas Sahni

Vikas Sahni. BE & MBA by qualification, Sales & Distribution entrepreneur by profession, painter and writer by interest, meditator, healer and yogi by choice !! He is certified -The Art of Living international faculty, Life Skills Coach, Yoga Trainer and Counselor, having taught various mind & stress management and yoga workshops from last 10+ years. He has also got Ministry of Ayush, Govt. of India and Yoga Alliance, US certified 200 RYT from Sri Sri School of Yoga, Bangalore, India. Furthermore, he has conducted many corporates and open programs for different age groups in India and Internationally.

Teaching Experience

1 year of experience teaching classes

YouthAdult
Subjects
Yoga
His sessions will help in Dynamic Flexibility for you, Mind and Body. You will learn about practical applications of Yoga in terms of lifestyle management, Yoga postures (Asanas), and breathing techniques.(Pranayamas) and meditation. - Introduction of Yoga. - Breathing Techniques (Pranayamas). - Warm-Ups & stretching (Sukshma Vyayayaam). - Yoga Postures (Asanas). - Relaxation Techniques (Yog Nidra & Meditation). - Ayurveda and Nutrition.

Levels

ELEMENTARYINTERMEDIATEADVANCED

1992-1996

Jamia Millia Islamia

BE (Mechanical)

1996-1998

Institute of Management Studies, Indore

MBA (Marketng)

Schedule

Review
0
0reviews
Reviews - Write a review
There are no customer reviews yet

Share your thoughts with other customers

Q&A
Question and Answers - Have a question?
Have a question?
Frequently Asked Questions
Current Time 0:00
/
Duration Time 0:00
Progress: NaN%
Playback Rate
1.00x
0 reviews
0

Try 1 lesson/s for free.

  • 1 class
    $ 7/class
  • 5 class
    $ 7/class
  • 10 class
    $ 7/class