Get ready to let your kid remain stress-free and unwind their mood swings with Yoga classes brought to you by Akshar Yoga. All the asanas in the sessions by expert guidance will help kids to remain focused & stay calm.... Read more
Rejuvenate your life and get the best out of yoga with the comprehensive yoga sessions brought to you by Akshar Yoga. This course is best suited for those who are willing to practice beginner-level yoga asanas and bring a positive change into their busy lives. The entire course is well-designed by an experienced yoga tutor where a learner would different yoga asanas such as Sun Salutation, 12 basic yoga asanas, Pranayama, Meditation, and much more. So what are you waiting for?
Hurry up and enroll today!
The course curriculum will cover the following topics-
12 basic yoga postures.
100 asana variations, from intermediate level to advanced.
Deep relaxation with autosuggestion.
Physical and mental meditation.
Mantras – spiritual energy in sound.
Instructions To Follow
Join the class using the Zoom video conference app (available for mobile - Android/iOS, & laptop - PC/Mac with webcam).