Kalaripayattu is regarded as one of the world's oldest martial arts, and it aims to train the body and mind for spiritual progress. This art will help to build the true character of the practitioner. Kalaripayattu is a Kerela-based martial technique that aids in the development of agility, concentration, posture, discipline, alertness, and strength.

In these classes, you will learn the history of kalaripayattu, introduce to some exercises, animal poses, power training of kalaripayattu, animal movements, walk and exercise, and learn to fight with animal style. The kalaripayattu training by Sudershan Gym's comprehensive approach aims for the ultimate coordination and control of mind and body.

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