Evolution Fitness have certified and trained trainers who can help you in reaching your fitness goals via Fitness Training - 12 Months Course. The exercises & curriculum etc. are designed according to the physical strength and the age group of the learner.
In this course, learners will go through a variety of useful exercises that are not only easy to do but also super beneficial for health. It will focus on building strength, stamina & flexibility with & without the use of basic equipment. It will also help in weight loss & body toning. Boost your immunity, rejuvenate your mind, and enlighten your soul with yoga, aerobics, Zumba & fitness.