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Ashtang yog for Mental Growth

Empower yourself with effectual Yoga exercises through premium Yoga classes by Yog Sadhna Kendra. Bring the positive impacts in your life with Ashtanga Yoga for Mental growth and enhance mental abilities.... Read more

Ashtang yog for Mental Growth


Ashtang Yog comprises two words- Asht and Ang, meaning "eight limbs" in Sanskrit. This Yoga exercise is best known for its health benefits for body and mind. Grab this beneficial Ashtang Yoga classes online for your kid's mental growth. 

The sessions will help learners in enhancing their concentration power, reduces stress, refreshes the mind, and increases mental strength. The Yoga exercises are taught by an experienced Yoga coach, B.k Singh so that students can get the best out of it. Get a chance to learn the correct postures, body stances, breath management while performing Ashtang Yoga. 

Enroll today!


The yoga classes at Yog Sadhna Kendra will be conducted by B.K Singh, the versatile yoga coach who holds an experience of 10 years in taking yoga sessions. The classes offered are Ashtanga Yog both for physical and mental growth, Patanjali Yog. The classes are customized based on keeping the age group and beginner-level poses in mind.

Required materials

Yoga mat

Instructions To Follow
After course registration, you will receive an email with instructions on how to join the class.
Cancellation Policy
100.0% refund is applicable if booking is cancelled before 2nd class
Please contact us at in case of any query
1 Reviews
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Ataharva Singh
Very very calming and refreshing exercises were taught to my kid. My son enjoyed these Ashtang classes!... Read more
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