The Zumba and Aerobics dance classes will work on the overall strength of children's physical health. The trainer ensures to initiate slow moves at the beginning which helps children to increase flexibility with their own pace and interest.
Explore Zumba dancing and impart exercise routine to children so that they can be fit & sound. Zumba dance helps in improving coordination, helps in de-Stress, and makes children feel happy. The dance choreography is customized with easy-to-follow steps and will help children to master basic dancing skills.
Flexibility and yoga Aerobic exercise
Define aerobic exercise
Describe examples of aerobic fitness
Discuss the benefits of aerobic fitness
Aerobic routine for increased aerobic fitness and endurance
Legging/Jeggings and T-shirt.
Instructions To Follow
After course registration, you will receive an email with instructions on how to join the class.
100% refund is available on a pro rata basis.
Please contact us at email@example.com in case of any query
It is a high quality facility with high quality people. The staff not only cares about the cleanliness and hygiene of the facility, but also cares about keeping both members and visitors satisfied. 10/10 would recommend.... Read more
Its been 2 weeks of joining... I feel that m more energetic whole day... In such hectic schedule... When you get such strong and hardcore fitness punch in the morning your whole day is feeled with spark... ... Read more