Infuse the good habits of daily exercising in your young one for a healthy lifestyle by enrolling them in this interactive masterclass of Aerobics and Zumba.
This Basics masterclass is best suited for absolute beginners where students will get a chance to practice the core exercises of Aerobics accompanied with a fun Zumba moves.
Aerobics when mixed with Zumba leads to a power-pack physically exercising program that is not only fun but invigorating in all possible ways. Dancing on the rhythm of energetic music is the best form of exercise for kids. So wait no mote. Enroll your kid in this comprehensive and overall healthy online learning program.
Hurry up and book the class today!
Flexibility and yoga Aerobic exercise.
Define aerobic exercise.
Describe examples of aerobic fitness.
Discuss the benefits of aerobic fitness.
Demonstrate understanding of how to increase aerobic endurance plan for increased aerobic fitness and endurance.
This Aerobics & Zumba Basics- Masterclass will provide you with the following benefits-
Overall physical health.
Improves blood circulation.
Maintains mental fitness.
Increases flexibility and energy.
Who this course is for
Comfortable clothing and flat surface for aerobics.
Instructions To Follow
Join the class using the Zoom video conference app (available for mobile - Android/iOS, & laptop - PC/Mac with webcam.
100% refund is available on a pro rata basis.
Please contact us at firstname.lastname@example.org in case of any query