5 Animal Qigong involves deep stretching exercises that are helpful for the overall well-being of a child. The exercises in this are mainly based on the scientific theories of our body. This online course fits the need of everyone with the help of engaging exercises.
During the course, kids will learn exercises imitating the postures of tiger, bear, bird, deer, and monkey (5 Animal Qigong). So kids get ready to be a part of an extraordinary fitness experience.