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  • null 500/class

    Try 1 lesson/s for free.

    Bhavna Bhira Sahni

    India

    4.7

    3 years of teaching experience

    English, Hindi

    Yoga

    null 500/class

    Try 1 lesson/s for free.

    Bhavna Bhira Sahni is a YOGA Freak! She is 200hrs RYS /RYT from the Yoga Institute Mumbai (US Yoga alliance certified ) & Govt.Of India Certified "Level 5", Yoga Trainer. She has been practicing Hatha yoga trainer,and is a Life coach . She works as a passionate Art Of Living faculty from last 10 years having taught various programs to children, Teens, youth and adults from different walks of life. Furthermore, she is an active corporate/institutional speaker, brought up in a disciplined armed forces background. A strong believer in contributing back to society in this lifetime.

    6 reviews
    4.7
    per class
    500

    Try 1 lesson/s for free.

  • null 300/class

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    Soma Mukherjee

    India

    4.6

    3 years of teaching experience

    English, Hindi, Bangla / Bengali

    Yoga

    null 300/class

    Try 1 lesson/s for free.

    Soma Mukherjee, the Daughter of 2 superhuman beings has been preaching yoga for the past 2 years now. She will help with asana, pranayama, and meditation. She will also help you with the correct nutrients for your day-to-day food to get a healthy life.

    7 reviews
    4.6
    per class
    300

    Try 1 lesson/s for free.

  • null 800/class

    Try 1 lesson/s for free.

    Sreya Nandy

    India

    4.7

    6 years of teaching experience

    English, Bangla / Bengali

    Yoga

    null 800/class

    Try 1 lesson/s for free.

    Sreya Nandy is a Yoga Therapist and also an international Yoga Trainer. And I completed my Masters in Yoga Therapy (M.Sc YT) and Graduation in Naturopathy and Yogic Science. And I really love to teach Yoga, to Heal people. Over five years I am in the field of Yoga and Yogic Lifestyle as well. Basically, My main motive is to understand - what my participant require, what they want, and also what they need. To make them understand the value of Sadhna. Little awareness for lifestyle - Meditation - Breathing Awareness - Pranayama.

    6 reviews
    4.7
    per class
    800

    Try 1 lesson/s for free.

  • null 400/class

    Try 1 lesson/s for free.

    Shefali Garg

    India

    4.5

    9 years of teaching experience

    English

    Personality Development, Yoga

    null 400/class

    Try 1 lesson/s for free.

    Shefali Garg has over 6 years of experience, an expert in yoga and meditation and personality development programs. She has many years of teaching experience as a yoga trainer.

    6 reviews
    4.5
    per class
    400

    Try 1 lesson/s for free.

  • null 350/class

    Sunder Bishnoi

    India

    0

    4 years of teaching experience

    English, Hindi

    Yoga

    null 350/class

    Sunder Bishnoi , the versatile Yoga trainer and founder Khushi se Yoga has conducted 250+ sessions like Yoga for special children, Corporate Yoga, Laughter Yoga, Chair Yoga, Virtual Yoga for MNCs, and personal sessions for 100+ clients in the past 2 years. She is a 200 RT certified Yogini from Yoga Vidya Gurukul, Nasik, and has completed her Diploma in Yoga sciences and Naturopathy from D Y Patil University. She is an MBA Graduate from the Army Institute of Management and uses storytelling to make yoga interesting for all.

    0 reviews
    0
    per class
    350
  • null 150/class

    Tulika

    India

    5

    3 years of teaching experience

    English, Hindi

    Yoga

    null 150/class

    Tulika Srivastava owns Yog Taan and is a certified Ashtanga yoga instructor. She is also Prabhakar in Hindustani classical music & practicing Nada Yoga for many years. With her classes, she tries to create her meditation sessions based on music. i.e. Nada yoga. She has 2 years of experience in taking Pranayam, Yogic Joint movement & Yogasana classes. While she has started giving meditation classes for the last 2 months. Even in group classes, she tries her best to focus on individual requirements.

    1 reviews
    5
    per class
    150
  • null 500/class

    Try 1 lesson/s for free.

    Deeksha Srivastava

    India

    0

    4 years of teaching experience

    English

    Yoga

    null 500/class

    Try 1 lesson/s for free.

    Deeksha Srivastava is a yoga instructor and carries about 3+ years of teaching experience. She is passionately dedicated to teaching yoga asanas to infuse healthy habits among people.

    0 reviews
    0
    per class
    500

    Try 1 lesson/s for free.

  • null 500/class

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    Aarti Vaish

    India

    4

    4 years of teaching experience

    English, Hindi

    Yoga

    null 500/class

    Try 1 lesson/s for free.

    Aarti Vaish is a certified yoga teacher and has an overall experience of around 4 years in this field. She has expertise in Hatha Yoga and Ashtanga Yoga. During her yoga classes, she teachers postures with step-by-step demonstrations.

    1 reviews
    4
    per class
    500

    Try 1 lesson/s for free.

  • null 250/class

    Try 1 lesson/s for free.

    Gopakumar

    India

    4.5

    16 years of teaching experience

    Malayalam, English, Tamil, Hindi

    Karate, Kalaripayattu, Yoga

    null 250/class

    Try 1 lesson/s for free.

    Hi, Im a 3rd Shotokan Karate black belt holder with more than 15 years of teaching experience, I give mixed martial arts training. Enrol yourself and see visible results in less than a month.

    4 reviews
    4.5
    per class
    250

    Try 1 lesson/s for free.

  • PiggyRide open footer

    Get Your Private Yoga Teacher Online

    Yoga works on the level of one's body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.  A yoga teacher can help you on your yoga journey. Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, perhaps not surprisingly, yoga has been shown to improve fitness, strength and flexibility, according to the alternative medicine centre.  A yoga teacher can help you on your yoga journey. 
    The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures, the practise of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.  A yoga teacher can help you on your yoga journey. Practising yoga may also help you develop muscle tone and improve your metabolism. While restorative yoga isn't an especially physical type of yoga, it still helps in weight loss. One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. A yoga teacher can help you on your yoga journey. 
    Doing yoga asanas builds strength and tones muscles along with making you flexible. When your body's flexibility increases and your tissues loosen up it gets easier to burn the excessive body fat and tone your muscles. By doing this also helps to manage chronic health issues. The art of practising yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.  A yoga teacher can help you on your yoga journey. The term "yoga" comes from a Sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress. Physical postures strengthen and tone muscles, and when performed in rapid succession, can provide cardiovascular conditioning. A general rule of thumb is that yoga is best when practised between three and five times per week. As you ease your way into a consistent practise schedule, that's a good goal to aim for! Over time, you might find that your body can handle five or six sessions each week.  A yoga teacher can help you on your yoga journey. 
     

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