Cricket is a bat-and-ball game played between two teams of eleven players on a field at the centre of which is a 22-yard pitch with a wicket at each end, each comprising two bails balanced on three stumps. Cricket is a game of strategy between two teams. Each team bats and fields in turn – the batters try to score runs; the fielders try to stop them. The team with the most runs wins.
The most basic skills that one must have to play the game of cricket include having a good ability to throw and catch the ball, having a good batting and bowling technique, having a good hand-eye coordination, having the ability to concentrate for longer periods of time, and having the ability to perform. Cricket coaching can help kids develop their physical fitness in
a friendly environment and develop essential fine motor skills, improve endurance and stamina, increase balance and coordination and improve hand-eye coordination, along with letting them learn a lot of batting tips and bowling tips.
Cricket coaching involves sprinting between wickets and running to stop balls, as well as bowling tips, batting tips and throwing. A lot of health benefits are included in cricket such as endurance and stamina, balance and coordination, physical fitness and improving hand-eye coordination.
Cricket coaching also helps in developing gross motor skills that involve large muscle groups, such as walking, running, and throwing & catching a ball, and they have an impact on things like your child’s coordination and balance. Cricket also increases their overall stamina and strength. Not only will cricket coaching build their confidence, you’ll also see their self-esteem visibly grow as they master all the smaller steps needed to get them there. Cricket coaching also contributes to reducing stress and releasing lots of happy hormones that make children feel good, sport can help increase their focus and attention.