Bachata is a style of social dance from the Dominican Republic which is now danced all over the world. It is connected with bachata music. Bachata is commonly known by many as a sensual dance. The original dance style from the Dominican Republic in the Caribbean is a basic dance sequence is a full 8 count moving within a square. Bachata originates from bolero and son. The original term used to name the genre was amargue ("bitterness", "bitter music" or "blues music"), until the rather ambiguous and mood-neutral term bachata became popular. The form of dance, bachata, also developed with the music. Bachata dance is known for its love stories, and its syncopated rhythm.
Bachata dance form definitely is easier than a lot of other dance forms, but it's just the way that it works, which is having four beats instead of Salsa which has eight.
Bachata dancing helps your body to secrete endorphins which can improve your mental health, mood and happiness. It enables you to combat depression and handle your emotional issues in a positive manner. In addition, bachata can boost brain function. It can enhance your memory as well as multi-tasking abilities.
Bachata is dancing for entertainment and fun, to support recreational activities, social dancing like ballroom, line dancing, aerobic dance, and as a hobby. Bachata dancing gives an excellent workout to various muscle groups. It integrates the whole muscular system and allows you to exercise the muscles in your body's lower portion. In addition, it makes the joints more flexible and strengthens the bones. Though there is some disagreement within this community over the naming and authenticity of these Bachata 'sub-styles', three are generally recognised: Dominican, Moderna and Sensual. Of the three sub-styles, this is the closest to its authentic, original form.
This Bachata Dance form isn’t just a beautiful dance form. It also comes with its own set of benefits. Such as, improved condition of the heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight management, stronger bones and reduced risk of osteoporosis, and better coordination, agility and flexibility.
So, think not much, and look out for exciting workshops, classes and sessions of Bachata dance at PiggyRide now!