The Yog Workshop for kids brought to you by Yog Tulika will help them to stay fit and healthy. It will help your children to deal with efficient stress management and better sleep. The workshop is highly recommended for individuals who want to remain stress-free. The unique Asanas will help to enhance concentration and calmness, and help children to focus better on all other activities. The session will include -breathing techniques or pranayama, yogic stretching/ sukshma vyayam and guided meditation, etc. So, hurry up and enroll now!