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Hatha Yoga classes
Hatha Yoga classes

5.00
1 Reviews
5.00
1 Reviews    for Lotus Yoga
Learn Hatha yoga with Lotus Yoga and practice asanas, flows, Surynamaskara with ease and confidence. Classes will help them to enhance a sense of calmness and relaxation... Read more

Hatha Yoga classes
Hatha Yoga classes

5.00
1 Reviews
5.00
1 Reviews    for Lotus Yoga

Overview

Hatha Yoga classes for children is a classical form of yoga that includes the practices of asanas - Yoga postures and pranayama (breathing exercises). The classes will have multiple benefits for children such as calmness, more disciplined, organized, reducing stress, and inducing relaxation.

The relaxing and soothing poses in yoga classes will help children to remain full of energy for their day to day activities and will boost their overall performance.

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